3-Ingredient Pancakes
Serves 1
- 1 egg
- 1/2 banana
- 1 tbsp flaxseed or chia seeds
- A dash of cinnamon and vanilla essence if you’d like
1. Blitz it in a food processor/nutribullet
2. Add a splash of oil of your choosing (coconut works well!) into a frying pan set to medium high heat
3. This serving creates 3 small pancakes, so dollop 3 spoonfuls onto the hot frying pan
4. They take no time to cook so watch for bubbles and for the edges to look cooked
5. Flip and cook for a further 30 seconds or so
6. Serve up with any sort of fruits, nuts, yoghurt, cinnamon, maple syrup etc.