Bend
Body posture, mobility & flexibility.
For slow, gentle, easy ways to better your posture, get moving and stretch out sore, tight muscles throughout your day.
HOW I’ve USEd IT
When I need a quick way to move my body in the morning, esp when I’m unmotivated or feeling lazy. The option for having a 5-minute morning wake-up can pave the way for creating a good habit over time.