Curable
The Curable app provides evidence-based chronic pain lessons in your pocket. It uses a combination of pain science education and research-backed techniques to address pain from every angle. The program helps you connect the dots between what’s happening in your brain, in your body, and in your life, to get a full picture of what's causing your symptoms and how to relieve them.
HOW I’VE USED IT
Similar to the Pathways app, just with a different approach. I like to mix and match. I love Curable for their workshops. They take you through several steps to uncover the cause of your pain and how to get rid of it through specific meditations, CBT, journaling exercises and more.