Guided meditations, videos, talks, and sleep content to help you build (or boost) your meditation practice. Great for skeptics, beginners and people who need a reboot of their practice.

Calm your mind. Change your life. An app to better sleep, lower stress, and less anxiety.

Open is a mindfulness studio for everyone. A place to come to your senses — meditation, music, breathwork and movement awaken your body and mind.