Bloom

self-care
Written By Chikae

A self-therapy CBT and journaling app. “The world's first interactive self-guided video app to do therapy yourself.”

HOW I’VE USED IT

When I can feel my mind go into loops and I am in a negative thought pattern and I don’t know how to get out of it, especially after a breakup or something that causes heartache and pain. This app has helped me in so many ways.

Download | Website

 
Chikae

Hikarui is a lifestyle blog with a studio extension that offers an alternative take on “wellness” – one that is deeply inspired by Japanese essentialism and wabi sabi philosophy. It teaches readers how to create their own “getaway space” from modern stressors through diary-style prose and lifestyle advice that promotes “lightweight living.” The studio extension showcases Chikae O.H.’s illustrations and photography.

http://www.hikarui.com/
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