Wellbeing Edition

Taking care; a compendium of resources for living well, offering nourishing practices to nurture connection and deepen an understanding of self as you move through your day.

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How to do the work

Recognise Your Patterns, Heal from Your Past, and Create Your Self. An easy to digest book that offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives.

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10 Percent Happier

Guided meditations, videos, talks, and sleep content to help you build (or boost) your meditation practice. Great for skeptics, beginners and people who need a reboot of their practice.

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