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movementself-care
Written By Chikae

A Way of Living.

A mindfulness studio for everyone. A place to come to your senses — meditation, music, breath work and movement awaken your body and mind.

How I’ve used it

I like doing the 1-day or 31-day nervous system reset whenever I am feeling or starting to feel burnt out so as not to cross over the threshold.

Website | Download | Try 30-days free

This is not a sponsored post. All opinions are my own. This post includes affiliate links and I would love if you decided to use them. Affiliate links + referrals programs help educators like me, at no extra cost to you, fund the free content that we provide on our blogs.

 
Chikae

Hikarui is a lifestyle blog with a studio extension that offers an alternative take on “wellness” – one that is deeply inspired by Japanese essentialism and wabi sabi philosophy. It teaches readers how to create their own “getaway space” from modern stressors through diary-style prose and lifestyle advice that promotes “lightweight living.” The studio extension showcases Chikae O.H.’s illustrations and photography.

http://www.hikarui.com/
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