Wellbeing Edition

Taking care; a compendium of resources for living well, offering nourishing practices to nurture connection and deepen an understanding of self as you move through your day.

Chikae 29/03/2024 Chikae 29/03/2024

Daily Om | 2-week Fascia Miracle

Fascia stretching can miraculously clear stiff, dense tissue, providing a pathway out of chronic pain. New pathways will open for more productive energy flow and healing.

Chikae 15/09/2023 Chikae 15/09/2023

Calm

Calm your mind. Change your life. An app to better sleep, lower stress, and less anxiety.

Chikae 15/09/2023 Chikae 15/09/2023

Headspace

Reap the positive benefits of guided meditation.

Chikae 29/08/2023 Chikae 29/08/2023

Insight Timer

Meditation app with the world's largest free library of more than 180k guided meditations, 17k teachers.

Chikae 28/08/2023 Chikae 28/08/2023

Mamma Wellbeing

Find support with curated holistic practitioners for treatments, workshops and events. Also available on their app.

Chikae 15/05/2023 Chikae 15/05/2023

Manuela Mitevova | Healing In Motion

Teaching you how to release emotions through movement.

Chikae 15/05/2023 Chikae 15/05/2023

Open

Open is a mindfulness studio for everyone. A place to come to your senses — meditation, music, breathwork and movement awaken your body and mind.

Chikae 15/05/2023 Chikae 15/05/2023

Stretchit

To help you finally make stretching a habit and reach your full movement potential.

Chikae 04/04/2023 Chikae 04/04/2023

Bend

Body posture, mobility & flexibility exercises.

Wellbeing Edition

Hikarui; Lightweight living