Wellbeing Edition
Taking care; a compendium of resources for living well, offering nourishing practices to nurture connection and deepen an understanding of self as you move through your day.
How to do the work
Recognise Your Patterns, Heal from Your Past, and Create Your Self. An easy to digest book that offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives.