This week is Mental Health Awareness Week, which beautifully coincides with the launch of the LBB, a lifelong project transforming experience of burnout into nurturing others in their journey.

A perspective shift on how to create and procure my dream business without compromising, to reinstall self-trust and confidence.

As I bring Hikarui into a new chapter, I’ve been re-visiting older thoughts to form a stronger sense of the new. It’s beautiful how much of it still resonates, even years later.

A nervous system reset for anyone that needs it. The 3 things I come back to when I've burnt out and feel dysregulated.

Padron Peppers. A recipe series created with Chef Laetizia Madsen. Celebrating simple, foundational, easy to cook recipes that don’t compromise on flavour.

Nasu Dengaku. A recipe series created with Chef Laetizia Madsen. Celebrating simple, foundational, easy to cook recipes that don’t compromise on flavour.

Learn how to take ICM (Intentional Camera Movement) or ‘long exposure’ photographs using your iPhone. Great for Abstract painting or fine art photography.

Morning Routine - Hot Peppermint Cocoa Recipe

Declutter your Google Chrome Tabs by using this simple little trick.

A few of my favourite Autumn and Winter countryside escapes.

Peonies are stunning flowers but expensive, it’s sad when they don’t open. Try this trick to help them open.

A quick and easy recipe for Pancake Day. Just three ingredients!